How the wii can help you become in shape.

The Wii is cheaper then an actual gym membership so you save money. First, you got to buy the wii and then you got to buy the wii fitness game that game can help you with yoga strength building cardio and balance etc. While you do this you are able to play games that help you with that. You can put the wii remote in your pocket and start running in place and that will help with your cardio.There are also games where you have to keep leaning to different sides to maintain your balance. The wii is cheaper then a gym member ship and can keep you in shape.